Mai & Munchlax
#236SinnohSuper Awakening

Mai & Munchlax

TypeNormalNormal
WeakFightingFighting
RoleSupportSupport
EX RoleFieldField

Release Date

October 2, 2025

Acquisition

EX Fair Scout

Versions

Mai & Munchlax variant 1
Mai & Munchlax variant 2

Keywords

Pokémon

Munchlax

Munchlax

Base Stats

HP
680
Attack
200
Defense
294
Sp. Atk
132
Sp. Def
318
Speed
198

Stats at Lv. 150

HP
712
Attack
210
Defense
310
Sp. Atk
138
Sp. Def
334
Speed
208

Stats at Lv. 200

HP
872
Attack
260
Defense
390
Sp. Atk
168
Sp. Def
414
Speed
258

Skills

Passive Skills

Sinnoh Rush

Reduces the user’s sync move countdown by one the first time it enters a battle each battle. When used in a co-op battle, reduces the user’s sync move countdown by one the first time your team enters a battle each battle instead. The more allied sync pairs with the Sinnoh theme you have on your team, the greater the reduction is. (Each additional sync pair increases the reduction by one, and the maximum reduction is three.) The effects do not stack if you have more than one sync pair on your team with passive skills of the same name.

Blessings of the Fieldlands

Restores the HP of all allied sync pairs when the user is hit by an attack move while the zone is a Normal Zone. Restores the user’s HP by approximately 20% of its maximum HP when it is hit by a sync move while the zone is a Normal Zone.

Hit: Attack ↓ & Sp. Atk ↓ 9

Lowers the target’s Attack and Sp. Atk by one stat rank when the user’s attack move is successful.

Normal Zone: Team All Stats ↓ Immunity

Stats cannot be lowered for all allied sync pairs when the zone is a Normal Zone.

Super Awakening

Warden of the Obsidian Fieldlands

Reduces the user’s sync move countdown by one the first time it enters a battle each battle. Reduces the sync move countdown by one the first time the user’s sync move is used each battle. Increases the Physical Moves ↑ Next effect and Special Moves ↑ Next effect of all allied sync pairs by one rank after your team’s sync pair uses their sync move.

Theme Skills

NormalSinnohNature LoverGrown Woman

Moves

Moves

NormalHeadbuttPhysicalPhysical
Power: 53-63Accuracy: 100Gauge: 2Target: An opponentUser: Pokemon

Has a chance (30%) of making the target flinch.

Gauge: 2Uses: 2Target: Entire fieldUser: Trainer

Turns the field of play’s zone into a Normal Zone. (A Normal Zone powers up Normal-type attacks.)

Uses: 1Target: SelfUser: Pokemon

Activation Condition: When the user uses any move once.
Deactivation Condition: Cannot be deactivated.

Applies the Gradual Healing effect to the user. Applies the Damage Guard Next effect to the user. Applies the Take Next "All" Move effect to the user.

Uses: 1Target: All alliesUser: Trainer

Raises the Defense and Sp. Def of all allied sync pairs by three stat ranks. These stats are raised by six stat ranks instead when the zone is a Normal Zone.

Sync Move

Power: 300-360Target: An opponentUser: Pokemon

No additional effect.

Trainer & Pokémon

Tags