#068Unova
Hilda & Mienfoo♀
Type
Weak
Role
Release Date
December 1, 2025
Acquisition
Trainer Lodge Exchange
Versions
Pokémon
Mienfoo
Base Stats
HP
638
Attack
180
Defense
225
Sp. Atk
156
Sp. Def
223
Speed
309
Stats at Lv. 150
HP
668
Attack
190
Defense
237
Sp. Atk
164
Sp. Def
235
Speed
325
Stats at Lv. 200
HP
818
Attack
240
Defense
297
Sp. Atk
204
Sp. Def
295
Speed
405
Skills
Passive Skills
Hit: HP Recovery 9
Restores the user’s HP when its attack move is successful.
Defense Crush 9
Lowers the target’s Defense by one stat rank when the user’s attack move against it is successful.
Unflappable
Prevents the user from flinching.
Theme Skills
FightingUnovaMain CharacterUnova AdventurerPassionate Spirit
Moves
Moves
Power: 30-36Accuracy: 100Gauge: 2Target: An opponentUser: Pokemon
Lowers the target’s Speed by one stat rank.
Gauge: 2Uses: 1Target: SelfUser: Pokemon
Applies the Damage Guard Next effect to the user.
Power: 46-55Accuracy: 100Gauge: 2Target: An opponentUser: Pokemon
Has a chance (50%) of lowering the target’s Defense by one stat rank.
Uses: 2Target: All alliesUser: Trainer
Raises the Defense and Sp. Def of all allied sync pairs by two stat ranks.
Sync Move
Power: 250-300Target: An opponentUser: Pokemon
No additional effect.
Trainer & Pokémon
Everything else Hilda and Mienfoo appear in.
Other Hilda sync pairs
7 more pairs featuring this trainer.
Similar sync pairs
Other Fighting Support pairs you could slot into the same team.
